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Sat, Feb 10


Online Event

"Hate" and Self-Regulation with TA

Join a subscriber-only discussion to explore various skills, perspectives and experiences regarding managing emotions like hate and anger, and using their message.

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"Hate" and Self-Regulation with TA
"Hate" and Self-Regulation with TA

Time & Location

Feb 10, 2024, 8:00 AM – 9:30 AM PST

Online Event


About the event

Hate and anger are powerful emotions. They can trigger violence and suffering.  This discussion is a sharing of skills, perspectives and experiences. It is not a lecture. There will be full-group and small-group conversations subject to the number of attendees.  We recommend you watch the free topic video in advance, so that we all start with a shared frame of reference.  You can find it on the Special Events page of the website

This event is free to, and exclusively for TA-Now Subscribers.  

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